1/7/2024 0 Comments Arbonne vanilla protein powderI use WheyTech Hexatin, Combat and Syntha6 products that fall into these categories for my morning shake. These promise greater satiety by mixing in slower digesting protein sources. Not really a category on it's own but some of the powders also use a complex protein blend instead of straight whey. Protein Supplement - Largely pure protein with just enough other ingredients to give some flavor, etc.īulking Powder - It exists, but likely has little use for members of /r/loseit generally these are loaded with carbs in addition to protein to help lifters who are working on bulk. May be a good or a bad thing depending on your intended use and the hole in your intake that you need to fill. Meal Replacement - Loaded with other nutrients and macros. Especially since there are really three broad categories: Even ones of similar "quality" will differ based on intent. Most will serve the purpose perfectly fine but reading the labels is as important as with other food sources. But not all "protein shake" powders are exactly equal. It's definitely a true statement, protein is protein. Century Club - For those who have lost or would like to lose 100lb+.Ĭareful with that.Foodie Friday: Share your favorite recipes and meal pics.Track with Me Thursday: Make new friends and find accountability buddies.
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